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  <url>
    <loc>https://www.hydrooasis.com.au/blogs/spikes-hydroponic-grow-school/hydroponic-growing-media-explained-beginners-guide</loc>
    <lastmod>2026-07-20T09:15:40+10:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0709/5261/6094/articles/Spike_s_School_Mascot_abde4411-b6ce-4907-990e-a1f2394f8175.png?v=1784461537</image:loc>
      <image:title>Hydroponic Growing Media Explained</image:title>
      <image:caption>Spike, the cactus mascot of Hydro Oasis&apos; Hydroponic Grow School</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.hydrooasis.com.au/blogs/the-hydro-oasis-growers-journey/tasmania-winter-grown-bok-choy-wong-bok-2026</loc>
    <lastmod>2026-07-08T14:40:12+10:00</lastmod>
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    <image:image>
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      <image:title>Tasmania Winter Grown Bok Choy &amp; Wong Bok 2026</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.hydrooasis.com.au/blogs/plant-profiles/wong-bok-plant-profile</loc>
    <lastmod>2026-06-30T22:10:23+10:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/0709/5261/6094/articles/Hydro_Oasis_Wong_Bok_Plant_Profile_Cover_Page.png?v=1782728385</image:loc>
      <image:title>Wong Bok Plant Profile</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.hydrooasis.com.au/blogs/spikes-hydroponic-grow-school/coco-coir</loc>
    <lastmod>2026-07-20T09:51:34+10:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0709/5261/6094/articles/Coco_Pith.jpg?v=1784423066</image:loc>
      <image:title>Coco Coir Explained</image:title>
      <image:caption>Close-up of fine brown coco peat (coir pith), a coconut-based hydroponic growing medium</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.hydrooasis.com.au/blogs/spikes-hydroponic-grow-school/how-to-buffer-coco-coir</loc>
    <lastmod>2026-07-20T09:48:56+10:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/0709/5261/6094/articles/Preparing_to_Buffer_Coco_a37903c5-1408-4de7-a69f-f16d764ca033.jpg?v=1784463958</image:loc>
      <image:title>How to Buffer Coco Coir</image:title>
      <image:caption>Cal-mag solution mixed in a bucket with an EC meter, ready for soaking coco coir before buffering</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.hydrooasis.com.au/blogs/spikes-hydroponic-grow-school/reuse-sterilise-growing-media</loc>
    <lastmod>2026-07-20T09:47:24+10:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0709/5261/6094/articles/Rinsing_LECA.jpg?v=1784422976</image:loc>
      <image:title>How to Reuse and Sterilise Growing Media</image:title>
      <image:caption>Rinsing used LECA clay pebbles in a colander to clean and reuse them</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.hydrooasis.com.au/blogs/spikes-hydroponic-grow-school/perlite</loc>
    <lastmod>2026-07-20T09:49:17+10:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0709/5261/6094/articles/Perlite_on_Coco_Perlite_Blend.jpg?v=1784423274</image:loc>
      <image:title>Perlite Explained</image:title>
      <image:caption>A scoop of white horticultural perlite on a coco-perlite growing medium blend</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.hydrooasis.com.au/blogs/spikes-hydroponic-grow-school/leca-clay-pebbles</loc>
    <lastmod>2026-07-20T09:51:07+10:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0709/5261/6094/articles/Handful_of_LECA_6756e664-d8d3-4255-8001-0f324740deba.jpg?v=1784460658</image:loc>
      <image:title>LECA (Clay Pebbles) Explained</image:title>
      <image:caption>Handful of rust-brown LECA expanded clay pebbles showing rounded, pitted surfaces</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.hydrooasis.com.au/blogs/spikes-hydroponic-grow-school/rockwool</loc>
    <lastmod>2026-07-20T09:51:52+10:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0709/5261/6094/articles/Rockwool_Cubes_on_Rockwool_Slab.jpg?v=1783941401</image:loc>
      <image:title>Rockwool Explained</image:title>
      <image:caption>Rockwool hydroponic slab and stone wool propagation cubes</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.hydrooasis.com.au/blogs/spikes-hydroponic-grow-school/vermiculite</loc>
    <lastmod>2026-07-20T09:48:42+10:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0709/5261/6094/articles/Vermiculite_Pile_-_Grade_3.jpg?v=1784460547</image:loc>
      <image:title>Vermiculite Explained</image:title>
      <image:caption>A pile of golden-brown expanded horticultural vermiculite flakes</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.hydrooasis.com.au/blogs/spikes-hydroponic-grow-school/how-coco-coir-is-made</loc>
    <lastmod>2026-07-20T09:50:58+10:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0709/5261/6094/articles/Coconut_Husks_Soaking_Tanks.png?v=1784423066</image:loc>
      <image:title>How Coco Coir Is Made: From Coconut Husk to Grow Medium</image:title>
      <image:caption>Brown coconut husks soaking in water tanks at a coir processing yard</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.hydrooasis.com.au/blogs/spikes-hydroponic-grow-school/how-perlite-is-made</loc>
    <lastmod>2026-07-20T09:49:15+10:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0709/5261/6094/articles/Raw_vs_Expanded_Perlite.png?v=1784423066</image:loc>
      <image:title>How Perlite Is Made: From Volcanic Rock to Popcorn</image:title>
      <image:caption>Dark grey raw perlite ore beside light, popped white expanded perlite</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.hydrooasis.com.au/blogs/spikes-hydroponic-grow-school/how-to-handle-and-blend-perlite-dust-free</loc>
    <lastmod>2026-07-20T09:52:15+10:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0709/5261/6094/articles/Perlite_Misting_to_Reduce_Dust.png?v=1784423066</image:loc>
      <image:title>How to Handle and Blend Perlite Dust-Free</image:title>
      <image:caption>A gardener misting a bag of white perlite to keep dust down while scooping</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.hydrooasis.com.au/blogs/spikes-hydroponic-grow-school/how-leca-is-made</loc>
    <lastmod>2026-07-20T09:51:31+10:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0709/5261/6094/articles/Raw_Clay_vs_LECA.png?v=1784423066</image:loc>
      <image:title>How LECA Is Made: From Raw Clay to Fired Pebbles</image:title>
      <image:caption>A lump of raw grey clay beside a pile of fired light-brown LECA clay pebbles</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.hydrooasis.com.au/blogs/spikes-hydroponic-grow-school/how-to-prepare-clay-pebbles</loc>
    <lastmod>2026-07-20T09:50:13+10:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0709/5261/6094/articles/LECA_Rinsing.png?v=1784423066</image:loc>
      <image:title>How to Prepare, Rinse and Reuse Clay Pebbles (LECA)</image:title>
      <image:caption>Rinsing LECA clay pebbles under running water to wash off dust before use</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.hydrooasis.com.au/blogs/spikes-hydroponic-grow-school/how-rockwool-is-made</loc>
    <lastmod>2026-07-20T09:50:48+10:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0709/5261/6094/articles/Basalt_vs_Rockwool.png?v=1784444112</image:loc>
      <image:title>How Rockwool Is Made: From Molten Rock to Spun Fibre</image:title>
      <image:caption>A chunk of dark basalt rock beside a cut slab of pale rockwool stone wool</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.hydrooasis.com.au/blogs/spikes-hydroponic-grow-school/how-to-condition-rockwool</loc>
    <lastmod>2026-07-20T09:46:49+10:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0709/5261/6094/articles/Soaking_Rockwool_Cubes_in_Nutrient_Solution_with_a_pH_of_5.8_ff44ce60-8cb1-4431-9aea-795037c9abf2.jpg?v=1784463938</image:loc>
      <image:title>How to Condition and pH Rockwool Before Use</image:title>
      <image:caption>Rockwool cubes soaking in pH-adjusted nutrient solution, the meter reading pH 5.8, within the manufacturer 5.5 to 6.5 conditioning range</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.hydrooasis.com.au/blogs/spikes-hydroponic-grow-school/how-vermiculite-is-made</loc>
    <lastmod>2026-07-20T09:56:20+10:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0709/5261/6094/articles/Raw_Ore_Vermiculite.png?v=1784423067</image:loc>
      <image:title>How Vermiculite Is Made: From Mica to Expanded Flakes</image:title>
      <image:caption>Raw unexpanded golden-brown vermiculite ore before it is heated and expanded</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.hydrooasis.com.au/blogs/spikes-hydroponic-grow-school/how-to-use-vermiculite-seed-starting</loc>
    <lastmod>2026-07-21T13:37:29+10:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0709/5261/6094/articles/Vermiculite_Seed_Tray_49c2a74f-e7a5-4a26-81a5-440cd91307a8.png?v=1784423067</image:loc>
      <image:title>How to Use Vermiculite for Seed Starting and Water Retention</image:title>
      <image:caption>A seed tray topped with fine golden vermiculite with young seedlings emerging</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.hydrooasis.com.au/blogs/spikes-hydroponic-grow-school/how-to-mix-coco-perlite-blend</loc>
    <lastmod>2026-07-21T13:28:45+10:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0709/5261/6094/articles/Perlite_on_Coco_Perlite_Blend_0669dc88-0794-422b-a209-cbbdc27509ad.jpg?v=1784423447</image:loc>
      <image:title>How to Mix a Coco-Perlite Blend to a Target Ratio</image:title>
      <image:caption>White perlite folded into brown coco coir to make a coco-perlite blend</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.hydrooasis.com.au/blogs/spikes-hydroponic-grow-school/rockwool-safety-and-disposal</loc>
    <lastmod>2026-07-21T13:30:13+10:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0709/5261/6094/articles/Rockwool_Cube_Held_in_Nitrile_Glove.jpg?v=1783941359</image:loc>
      <image:title>Rockwool Safety and Disposal</image:title>
      <image:caption>Gloved hands holding a wet rockwool propagation cube, the dust-free way to handle stone wool safely</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.hydrooasis.com.au/blogs/spikes-hydroponic-grow-school/how-to-ph-growing-medium</loc>
    <lastmod>2026-07-21T13:32:41+10:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0709/5261/6094/articles/LECA_Soaking_in_5.8_pH_Nutrient_Solution.jpg?v=1784433822</image:loc>
      <image:title>How to pH Your Growing Medium</image:title>
      <image:caption>An Aqua-Master pH meter reading a nutrient solution, with LECA clay pebbles soaking to settle their pH before use</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.hydrooasis.com.au/blogs/spikes-hydroponic-grow-school/choose-growing-medium</loc>
    <lastmod>2026-07-21T13:30:25+10:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0709/5261/6094/articles/Common_Forms_of_Hydroponic_Growing_Media.png?v=1784460295</image:loc>
      <image:title>How to Choose the Right Growing Medium for Your Hydroponic System</image:title>
      <image:caption>Common hydroponic growing media side by side, including perlite, coco, LECA and rockwool</image:caption>
    </image:image>
  </url>
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